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Chicken breast with mint

Chicken breast with mint


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Mix all the spices

We wash the chicken breast and wipe it with a towel

We open the skin but not completely and we grease the chest with the spices, we add chopped mint leaves, we do the same with the skin,

Place in the pan, add the glass of wine and mint sprigs,

Put in the oven on the right heat for about 1 hour


Teryaki chicken with rice garnish

Preparation time: 5 minutes

Try this easy-to-cook Asian-style Teryaki chicken, for a quick dinner during the week & # 8211 it only takes 20 minutes! Serve it with boiled rice.

Ingredient:

  • 2 tablespoons fried sesame oil
  • 6 chicken breasts without skin and bone, cut into slices
  • 2 large, crushed garlic cloves
  • Chopped ginger, 50 gr
  • 50 g of liquid honey
  • 30ml simple soy sauce
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon sesame seeds for serving
  • 4 chopped spring onions
  • boiled rice

Method of preparation:

Heat the oil in a non-stick pan over medium heat. Add the chicken and fry for 7 minutes, or until golden. Add the garlic and ginger and fry for 2 minutes. Mix honey, soy sauce, vinegar and 100 ml of water. Bring to a boil and cook for 2 & # 8211 5 minutes on medium heat until the chicken is sticky and covered in a thick sauce.

Add the finely chopped spring onions and sesame seeds on top, then serve the chicken with the boiled rice next to it.


Ingredients Chicken breast marinated with mint

1 chicken breast (approx. 400-500 gr without skin)
1 cube of butter
salt, black pepper, chili flakes, crushed dried mint

2 large onions (sweet)
3 parsley threads
1 fir mint
1/4 teaspoon turmeric
3 tablespoons lime / lemon juice
1 tablespoon oil

250 gr carrots
250 gr boiled naut
a few sprigs of parsley and a few mint leaves
2 tablespoons oil
1 tablespoon lime / lemon juice
1/4 teaspoon powdered ginger
1/8 teaspoon ground cumin
salt

Preparation Chicken breast marinated with mint

  1. The chest is separated into two lobes.
  2. Put the onion in a blender with a little salt and mix until it becomes a paste. If the robot fails to mix properly, add 3-4 tablespoons of water. Put the onion puree in a gauze and squeeze the juice from it over the chicken.
  3. Add the turmeric, oil, lime juice and chopped mint and parsley. Mix well and refrigerate for 3-4 hours.
  4. Remove the chicken from the marinade. Grind black pepper on the work table, sprinkle a little salt, chili flakes to taste and finely chopped dried mint (or dried oregano). Roll the chicken through these spices to be covered everywhere. Let it sit for 30 minutes at room temperature.
  5. Preheat the oven to 200C.
  6. Heat a grill pan (without oil if you do not have a grill pan you can use a cast iron pan) on high heat for 5 minutes. Turn the heat to medium and place the well in the pan. You can put as many pieces in the pan without being crowded.
  7. Fry the chicken for 2 minutes on each side.
  8. Move the pans in the oven and let the chicken cook for another 10-12 minutes.
  9. Take the chicken out on a plate and pass it over it with a cube of butter. Cover with aluminum foil and let stand 5 minutes.
  10. For the salad, mix the grated carrot and the chickpeas. Sprinkle a little salt and taste. Add chopped greens. Mix the oil with the lemon juice, ginger and cumin and pour over the vegetables.
  11. Serve the hot chicken breast with salad and possibly rice with greens.

4. Chest rolled in spices

5. Fry the chicken on the first side

6. Turn and then put in the oven


Chicken breast pie, suitable for dinner. Recipe

Although it has many ingredients, this chicken breast pie can be considered affordable for any pocket. What's more, it is also very delicious, and everyone in the house, young and old, will gather around the table!

Ingredients pie with chicken breast (for 3-4 servings)

  • 500g chicken breast
  • 2 red potatoes
  • 3 tablespoons oil
  • 250 ml cream
  • 1 tablespoon flour
  • 100 g of cheese
  • 4 cucumbers
  • 3 small onions
  • 50 ml white wine
  • 4-5 tablespoons breadcrumbs
  • 2 tablespoons butter
  • salt
  • pepper

Sift the flour on the board, make a hole in the middle of it, add the butter, a pinch of salt and mix until you get a sandy dough. Then add a little cold water and knead vigorously, until a homogeneous, elastic and fluffy dough is formed, which you leave in the fridge for 30 minutes. Saute onions cut into quarters in oil mixed with two tablespoons of water over low heat. Add the diced potatoes (you should wash them well and without peeling them), the diced breast. Continue hardening for another 2-3 minutes.

Then add the wine, chopped cucumbers, salt and pepper to taste. Bring to the boil until the meat is well penetrated and the liquid is reduced. Leave to cool and mix everything with the cream, flour and grated cheese. Two sheets are spread out. With one, the shape of the pie is wallpapered, with walls and everything. Sprinkle breadcrumbs, then pour the filling and cover with the second sheet. Grease the top with melted butter and put the pie in the oven for about 45 minutes, until nicely browned on top. Serve hot or cold.


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Orange marinated pork

The fresh taste of citrus will never get bored. And if you combine it with such an ingredient as ginger, you can get something at the table!

Ingredients for an amazing marinade, calculated on 600 g of chicken fillets:

  • An orange
  • 2 cloves of garlic
  • A piece of ginger root (about 2 cm)
  • Soy sauce & # 8211 3 tbsp
  • Olive oil & # 8211 2 tbsp
  • Spices (thyme, rosemary)
  • A few types of peppers (or mix ready).

Spices, peppers, garlic, grind in a mortar in a homogeneous mass.

Wash the orange with a grater to remove the peel, then squeeze the juice.

Then mix the orange juice and peel, ginger, herb puree, pepper and garlic

Add soy sauce and olive oil.

Clean, chopped ginger root.

Wash the chicken fillets, dry them, put them in a bowl with a lid, add the marinade, twist the breasts in it carefully so that the entire surface of the meat is covered with marinade, then close the lid. Remove the meat for at least 8 hours in the refrigerator.

It is recommended to cook this meat in foil, before serving, pour the juice that will stand out when cooked. Wonderful taste, both hot and cold.


Crispy strips & # 8211 chicken breast, just like at KFC

Many told me that I would never be able to make the wings or the chicken breast like the ones from KFC, that they use I don't know what ingredients and that the recipe would be secret. The ingredients are not secret and I am convinced that everyone has them in the pantry at home, and the result will be if not better, at least the same, and if you have been wondering how to make a crispy chicken breast on the outside and fragile inside, as in KFC, in the following, you will find the secret.

I can say that so far I have tried a few recipes, either received from friends overseas, or from the internet, or after I felt, but all corroborated after many tests, I came to this recipe. The result is exactly the same, if not much better and tastier, with an exterior that remains crispy after cooling but also with a juicy interior.

Stay tuned for the list of ingredients, but also for the super simple way of preparation.

You can also follow me on Instagram, click on the photo.

Or on the Facebook page, click on the photo.

How to make crispy chicken breast crispy exactly like at KFC

Ingredients for chicken breast:

  • 1 kg skinless, boneless chicken breast
  • 1 teaspoon with a pinch of salt
  • 1/2 teaspoon freshly ground pepper, not ground
  • 1 teaspoon of paprika
  • 1 teaspoon garlic powder
  • Chilli flakes, depending on how spicy you like it

Ingredients for breading and frying:

Method of preparation:

In a bowl, mix the flour with the starch and set it aside.

Beat the eggs in another bowl and set them aside.

For starters we will wipe off the excess liquid, if any, then cut them into thicker slices, I cut it to about 35 g, if you buy ready cut even better, but still preferably sauté the whole breast fillet.

Put the chicken breast in a bowl with all the spices. Mix the pieces of meat well so that they season evenly. Cover the bowl with a fresh foil and let them cool for at least 3 hours.

One hour before frying, take the meat out of the fridge and then pass it through the flour mixed with the starch.

The next step is to put all the pieces of chicken breast in the beaten eggs and mix them so that they cover evenly.

We take 3-4 pieces and pass them again through the flour mixture, so that we no longer have wet parts.

Heat a frying pan with oil and put the pieces, only when it is hot enough, ideally it would be at 190 degrees and must be covered with oil, that means on the big eye from the stove to the high heel.

Fry over medium heat, turning them carefully 2-3 times. Ideally, do not bite them too hard, otherwise they will not have a beautiful and crispy crust.

Drain on a grill or on a tray lined with kitchen towel.

Serve hot, along with your favorite sauces, and from here all I can do is wish you more work and good appetite!


Chicken breast with sesame recipe gujons or crispy chicken fingers

Chicken breast with sesame recipe gujons or crispy chicken fingers. Crispy chicken in crispy sesame crust. Aromatic, tender and juicy strips of chicken breast with sesame. Chicken breast recipes.

People love chicken breast but often do not know how to cook it. Fade out, dry, dry. Success depends on the correct seasoning and cooking of the meat. Chicken breast fingers remain tender and can be eaten both hot and cold, on an appetizer platter. They are also called chicken gujones (singular gujon & # 8211 from the French lb. goujon).

Children love these dishes and it is better to make them at home than to buy them from fast food. Here's how to make chicken nuggets & # 8211 the recipe here.

In the case of these chicken breast fingers with sesame, I seasoned the meat with aromatic herbs and garlic. The sesame seed crust is crispy, golden and very fragrant. Baked or fried sesame develops its specific aroma.

I presented this chicken breast with sesame along with a simple and fresh garnish: lettuce with yogurt dressing with parmesan and garlic.

From the quantities below it results approx. 2 servings of chicken breast fingers or studs with sesame.


CHICKEN BREAST WITH SWEET SAUCE - SACRED

How many times do you wonder what to prepare from the quick and very tasty chicken breast, especially since everyone thinks about it that it is bland and does not have a soft texture due to the fact that in general after cooking it is quite dry ?! Try this extremely simple recipe for which you only need a grill, or a grill pan and a saucepan for the sauce that will make a difference.

Ingredient:

  • 400 gr. chicken breast
  • 75 gr. butter
  • 1 pc. ginger (2 cm.)
  • 2 green onion threads
  • 3-4 tablespoons sweet chilli sauce
  • ½ lemon

Preparation method:

1 Season the chicken breast pieces with salt and pepper, then put on the hot grill for 3-4 minutes on both sides. Try not to brown them too much so as not to dry them, possibly set them aside immediately on a plate and leave them covered for a few minutes.

2 Put on the small eye of the cooker the pan prepared with 75 gr. butter, then add finely chopped onion and ginger.

3 You do not have to leave them on the fire for a long time, only 2-3 minutes, until they soften very little, then add the sweet chilli sauce together with the juice of half a lemon and leave it on the fire for a few seconds.

4 You can use any garnish, but I chose for today a rice prepared just as easily with a valerian salad.

5 Place the chicken breast fillets on top and sprinkle with plenty of sauce.


Chicken skewers with mint

One of the best foods if you are on a diet is chicken breast, which is also very popular with children. It is versatile, you can fry it, boil it, steam it, bake it or bake it and it can be used in soups, appetizers or main course.
Chicken skewers with mint it has a pleasant aroma and I recommend them if you want a change from the usual ways in which you cook chicken breast. You can choose a garnish of rice or steamed vegetables.
If you use wooden sticks, they must be soaked in water beforehand, otherwise they will burn. I use metal skewer sticks.


Video: Grilled Chicken With Mint Raita


Comments:

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